Resting in God

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Have we heard a word?
Let it die with you. Be brave!
It will not make you burst!

Sirach 19:10

You are invited to take sometime everyday in the morning and near the close of the day to simply rest in God. Twenty minutes for each prayer time seems to be a good length for someone beginning this daily practice of attentiveness to God. Silence is not an end in itself, but simply a means of achieving an interior silence which helps you to focus your whole mind, heart, and soul on God.

The ancient practices of the church, Lectio divina and Centering Prayer are ways of opening yourself to God's Word and to wait on him in the silent chamber of your heart. Often these practices are combined, listening to God's holy Word and then letting the Word take shape within you. When Lectio precedes Centering Prayer, the Daily Office of Morning and/or Evening Prayer with readings from the Psalms and the appointed Lessons prepare you for the period of silence. However, these practices may be separated depending on the personal need of the seeker.